1. 15:48 22nd Jul 2014

    Notes: 73

    Reblogged from fastcompany

    fastcompany:

You’re probably not getting enough sleep, but you might not be as far off the mark as you think.
Most sleep experts would offer that aiming for between seven to nine hours of snooze time a night is optimal for feeling refreshed and productive the next day. In a new report researchers are closing in on what may just be that magic nightly number—and it’s not nine hours, or even eight as once believed.
Read More>

    fastcompany:

    You’re probably not getting enough sleep, but you might not be as far off the mark as you think.

    Most sleep experts would offer that aiming for between seven to nine hours of snooze time a night is optimal for feeling refreshed and productive the next day. In a new report researchers are closing in on what may just be that magic nightly number—and it’s not nine hours, or even eight as once believed.

    Read More>

     
  2. 02:18

    Notes: 164511

    Reblogged from r-u-forreal

    nottoooldfordisney:

    me: ah yes time to start my homework

    me: *opens tumblr*

    me: *watches 25 youtube tutorials*

    me: *sings the entirety of bohemian rhapsody* 

    me: *rearranges room*

    me: *reads les mis*

    me: *watches every tom hiddleston interview on the internet*

    me: *writes a novel*

    me: *publishes novel*

    me: *has novel made into 3 movies and a video game*

    me: *takes the ring to mordor*

    me: *defeats lord voldemort*

    me: well its too late to start it now

     
  3. 02:13

    Notes: 391682

    Reblogged from ourselvesimmortally

    lissymac37:

    huffingtonpost:

    People have offered many potential explanations for this discrepancy, but this ad highlights the importance of the social cues that push girls away from math and science in their earliest childhood years.

    Watch the powerful Verizon advertisement to really understand what a little girl hears when you tell her she’s pretty.

    This is so important. Girls pay attention. Boys, if you are a brother, father, cousin of a girl, pay attention.

    (Source: youtube.com)

     
  4. 02:11

    Notes: 60194

    Reblogged from likehope

    likehope:

    fragil3rec0very:

    Need condoms? Right there in the fucking aisle in a supermarket or CVS. Need female birth control? Nah bruh, need a prescription and the consent of the lord Jesus Christ amen

    not to be annoying but there’s a reason you need a prescription for bc…it is altering a body…

    (Source: tinalikesbutts)

     
  5. 02:10

    Notes: 562

    Reblogged from fastcompany

    image: Download

    fastcompany:

10PM to 7AM: sleep. 9AM to 5PM: be a genius.
Even Beethoven and Balzac had just 24 hours in a day. How did history’s most prolific minds schedule their greatness?
Read More>

    fastcompany:

    10PM to 7AM: sleep. 9AM to 5PM: be a genius.

    Even Beethoven and Balzac had just 24 hours in a day. How did history’s most prolific minds schedule their greatness?

    Read More>

     
  6. 17:48 21st Jul 2014

    Notes: 280694

    Reblogged from natural-lifters

    Dont think about what can happen in a month. Dont think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be!
    — Eric Thomas (via natural-lifters)
     
  7. 17:11

    Notes: 160

    Reblogged from chromeus

    image: Download

     
  8. 17:08

    Notes: 4397

    Reblogged from non-eramus

     
  9. 17:07

    Notes: 48056

    Reblogged from non-eramus

     
  10. 16:59

    Notes: 6970

    Reblogged from thatkindofwoman

    image: Download